Christian Uhlig 20:00 row
5,467
Meters
20:00.0
Time
1:49.7
Pace
402
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 136 |
January 11, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,467 | 1:49.7 | 265 | 1211 | 402 | 26 |
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 73 | 26 |
| 8:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 75 | 26 |
| 12:00.0 | 1,126 | 1:46.5 | 289 | 1295 | 86 | 27 |
| 16:00.0 | 1,133 | 1:45.9 | 295 | 1313 | 87 | 28 |
| 20:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 81 | 26 |
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Workout Graph
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