Christian Uhlig 1x10:00/3:00r row
2,510m
Meters
10:00.0
Time
1:59.5
Pace
169
Calories
| Rest Distance | 2,019m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,529m |
| Overall Time | 13:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 0 |
January 11, 2024 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 23 | |
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 23 | |
| r2,019m |
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Workout Graph
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