Christian Uhlig 15:00 row
3,808m
Meters
15:00.0
Time
1:58.1
Pace
254
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 154 |
January 12, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,808m | 1:58.1 | 212 | 1029 | 21 |
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 25 |
| 6:00.0 | 751m | 1:59.8 | 203 | 999 | 23 |
| 9:00.0 | 748m | 2:00.3 | 201 | 991 | 20 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 20 |
| 15:00.0 | 772m | 1:56.5 | 221 | 1060 | 20 |
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Workout Graph
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