Christian Uhlig 20:00 row
5,167m
Meters
20:00.0
Time
1:56.1
Pace
354
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 152 |
January 15, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,167m | 1:56.1 | 224 | 1069 | 25 |
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 25 |
| 8:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 26 |
| 12:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 25 |
| 16:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 26 |
| 20:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 25 |
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Workout Graph
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