Christian Uhlig 15:00 row
4,136m
Meters
15:00.0
Time
1:48.8
Pace
307
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 126 |
January 16, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,136m | 1:48.8 | 272 | 1235 | 26 |
| 3:00.0 | 814m | 1:50.5 | 259 | 1191 | 27 |
| 6:00.0 | 826m | 1:48.9 | 271 | 1231 | 27 |
| 9:00.0 | 835m | 1:47.7 | 280 | 1261 | 27 |
| 12:00.0 | 839m | 1:47.2 | 284 | 1275 | 27 |
| 15:00.0 | 823m | 1:49.3 | 268 | 1221 | 25 |
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Workout Graph
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