Christian Uhlig 12:00 row
3,063m
Meters
12:00.0
Time
1:57.5
Pace
206
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 155 |
January 16, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 22 |
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 23 |
| 6:00.0 | 768m | 1:57.1 | 217 | 1048 | 23 |
| 9:00.0 | 769m | 1:57.0 | 218 | 1051 | 22 |
| 12:00.0 | 765m | 1:57.6 | 215 | 1039 | 20 |
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Workout Graph
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