Christian Uhlig 2x400m/2:00r row
800m
Meters
2:53.0
Time
1:48.1
Pace
59
Calories
| Rest Distance | 325m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,125m |
| Overall Time | 6:53.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 156 |
January 18, 2024 20:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.0 | 800m | 1:48.1 | 277 | 1252 | 27 | |
| 1:26.8 | 400m | 1:48.5 | 274 | 1243 | 29 | |
| 1:26.2 | 400m | 1:47.7 | 280 | 1262 | 26 | |
| r325m |
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Workout Graph
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