Christian Uhlig 1x20:00/3:00r row
5,251m
Meters
20:00.0
Time
1:54.2
Pace
369
Calories
Rest Distance | 3,784m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 9,035m |
Overall Time | 23:00.0 |
Average Watts | 235 |
---|---|
Calories Per Hour | 1107 |
Stroke Rate | 19 |
Stroke Count | 652 |
Drag Factor | 155 |
January 20, 2024 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,251m | 1:54.2 | 235 | 1107 | 19 | |
20:00.0 | 5,251m | 1:54.2 | 235 | 1107 | 19 | |
r3,784m |
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Workout Graph
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