Christian Uhlig 9:06 row
2,265m
Meters
9:06.3
Time
2:00.5
Pace
150
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 149 |
January 23, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.3 | 2,265m | 2:00.5 | 200 | 986 | 22 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 24 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 22 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 |
| 9:06.3 | 241m | 2:17.5 | 134 | 762 | 23 |
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Workout Graph
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