Christian Uhlig 20:00 row
5,204m
Meters
20:00.0
Time
1:55.2
Pace
361
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 120 |
January 24, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,204m | 1:55.2 | 228 | 1085 | 24 |
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 25 |
| 8:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 24 |
| 12:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 25 |
| 16:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 25 |
| 20:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 24 |
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Workout Graph
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