Christian Uhlig 10x2:00/r row
5,232m
Meters
20:00.0
Time
1:54.6
Pace
363
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,232m |
| Overall Time | 20:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 150 |
January 24, 2024 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,232m | 1:54.6 | 232 | 1098 | 24 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 | |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 22 | |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 24 | |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 26 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 28 | |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 | |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 25 | |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 | |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 27 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | |
| r0m |
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Workout Graph
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