Christian Uhlig 1x4:00/1:00r row
1,147m
Meters
4:00.0
Time
1:44.6
Pace
90
Calories
| Rest Distance | 364m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,511m |
| Overall Time | 5:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 152 |
January 24, 2024 07:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,147m | 1:44.6 | 306 | 1351 | 28 | |
| 4:00.0 | 1,147m | 1:44.6 | 306 | 1351 | 28 | |
| r364m |
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Workout Graph
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