Christian Uhlig 1x4:00/1:00r row

1,147m

Meters

4:00.0

Time

1:44.6

Pace

90

Calories

Rest Distance364m
Rest Time1:00.0
Overall Distance1,511m
Overall Time5:00.0
Average Watts306
Calories Per Hour1351
Stroke Rate28
Stroke Count147
Drag Factor152

January 24, 2024 07:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,147m 1:44.6 306 1351 28
4:00.0 1,147m 1:44.6 306 1351 28
r364m

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