Christian Uhlig 15:00 row
3,908m
Meters
15:00.0
Time
1:55.1
Pace
269
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 154 |
January 27, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,908m | 1:55.1 | 229 | 1088 | 24 |
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 25 |
| 6:00.0 | 782m | 1:55.0 | 230 | 1090 | 25 |
| 9:00.0 | 778m | 1:55.6 | 226 | 1078 | 24 |
| 12:00.0 | 783m | 1:54.9 | 230 | 1093 | 25 |
| 15:00.0 | 787m | 1:54.3 | 234 | 1105 | 25 |
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Workout Graph
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