Christian Uhlig 15:00 row
3,834m
Meters
15:00.0
Time
1:57.3
Pace
258
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 135 |
January 30, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,834m | 1:57.3 | 216 | 1044 | 21 |
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 20 |
| 6:00.0 | 765m | 1:57.6 | 215 | 1039 | 20 |
| 9:00.0 | 776m | 1:55.9 | 224 | 1072 | 25 |
| 12:00.0 | 767m | 1:57.3 | 217 | 1045 | 22 |
| 15:00.0 | 764m | 1:57.8 | 214 | 1036 | 21 |
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Workout Graph
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