Christian Uhlig 20:00 row
5,134m
Meters
20:00.0
Time
1:56.8
Pace
351
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 134 |
January 30, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,134m | 1:56.8 | 219 | 1054 | 21 |
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 23 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 20 |
| 12:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 19 |
| 16:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 19 |
| 20:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 24 |
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Workout Graph
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