Christian Uhlig 10:00 row
2,556
Meters
10:00.0
Time
1:57.3
Pace
172
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 138 |
February 01, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 172 | 21 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 19 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 21 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 22 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 21 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 25 |
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Workout Graph
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