Christian Uhlig 19:13 row
5,012m
Meters
19:13.1
Time
1:55.0
Pace
352
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 133 |
February 04, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.1 | 5,012m | 1:55.0 | 230 | 1091 | 25 |
| 4:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 26 |
| 8:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 26 |
| 12:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 26 |
| 16:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 26 |
| 19:13.1 | 784m | 2:03.1 | 187 | 944 | 25 |
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