Christian Uhlig 19:37 row
5,011m
Meters
19:37.3
Time
1:57.4
Pace
342
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 137 |
February 09, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.3 | 5,011m | 1:57.4 | 216 | 1043 | 23 |
| 4:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 24 |
| 8:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 23 |
| 12:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 24 |
| 16:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 24 |
| 19:37.3 | 875m | 2:04.1 | 183 | 929 | 23 |
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Workout Graph
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