Christian Uhlig 19:30 row
5,009m
Meters
19:30.6
Time
1:56.8
Pace
343
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 136 |
February 12, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.6 | 5,009m | 1:56.8 | 219 | 1054 | 21 |
| 4:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 22 |
| 8:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 21 |
| 12:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 21 |
| 16:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 22 |
| 19:30.6 | 879m | 1:59.7 | 204 | 1000 | 21 |
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Workout Graph
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