Christian Uhlig 15:00 row
4,015m
Meters
15:00.0
Time
1:52.0
Pace
287
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 136 |
February 16, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,015m | 1:52.0 | 249 | 1155 | 25 |
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 26 |
| 6:00.0 | 803m | 1:52.0 | 249 | 1155 | 26 |
| 9:00.0 | 800m | 1:52.5 | 246 | 1146 | 26 |
| 12:00.0 | 805m | 1:51.8 | 250 | 1161 | 26 |
| 15:00.0 | 805m | 1:51.8 | 250 | 1161 | 25 |
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Workout Graph
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