Christian Uhlig 5x1:00/r row
1,358m
Meters
5:00.0
Time
1:50.4
Pace
97
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,358m |
| Overall Time | 5:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 141 |
February 17, 2024 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 23 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 18 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 21 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 23 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 26 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 27 | |
| r0m |
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Workout Graph
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