Christian Uhlig 10:00 row
2,508m
Meters
10:00.0
Time
1:59.6
Pace
177
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 140 |
February 18, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 20 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 22 |
| 4:00.0 | 530m | 1:53.2 | 241 | 1130 | 21 |
| 6:00.0 | 529m | 1:53.4 | 240 | 1125 | 21 |
| 8:00.0 | 540m | 1:51.1 | 255 | 1178 | 23 |
| 10:00.0 | 378m | 2:38.7 | 88 | 601 | 17 |
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Workout Graph
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