Christian Uhlig 15:00 row
3,906m
Meters
15:00.0
Time
1:55.2
Pace
268
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 133 |
February 23, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,906m | 1:55.2 | 229 | 1087 | 22 |
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 22 |
| 6:00.0 | 769m | 1:57.0 | 218 | 1051 | 21 |
| 9:00.0 | 785m | 1:54.6 | 232 | 1099 | 24 |
| 12:00.0 | 796m | 1:53.0 | 242 | 1133 | 25 |
| 15:00.0 | 772m | 1:56.5 | 221 | 1060 | 22 |
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Workout Graph
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