Christian Uhlig 16:00 row
4,010
Meters
16:00.0
Time
1:59.7
Pace
269
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 137 |
February 27, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,010 | 1:59.7 | 204 | 1002 | 269 | 21 |
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 72 | 24 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 22 |
| 12:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 67 | 22 |
| 16:00.0 | 939 | 2:07.7 | 168 | 877 | 62 | 19 |
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Workout Graph
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