Christian Uhlig 16:00 row
4,011m
Meters
16:00.0
Time
1:59.6
Pace
269
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 137 |
February 27, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 4,011m | 1:59.6 | 204 | 1002 | 20 |
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 21 |
| 8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 21 |
| 12:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 21 |
| 16:00.0 | 957m | 2:05.3 | 178 | 910 | 19 |
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Workout Graph
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