Christian Uhlig 18:30 row
4,818m
Meters
18:30.0
Time
1:55.1
Pace
332
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 134 |
February 28, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.0 | 4,818m | 1:55.1 | 229 | 1088 | 23 |
| 4:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 24 |
| 8:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 24 |
| 12:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 24 |
| 16:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 23 |
| 18:30.0 | 673m | 1:51.4 | 253 | 1170 | 25 |
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Workout Graph
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