Christian Uhlig 15:00 row
4,016m
Meters
15:00.0
Time
1:52.0
Pace
289
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 128 |
February 29, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,016m | 1:52.0 | 249 | 1156 | 25 |
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 27 |
| 6:00.0 | 815m | 1:50.4 | 260 | 1194 | 25 |
| 9:00.0 | 811m | 1:50.9 | 256 | 1181 | 26 |
| 12:00.0 | 809m | 1:51.2 | 254 | 1174 | 26 |
| 15:00.0 | 777m | 1:55.8 | 225 | 1075 | 25 |
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Workout Graph
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