Christian Uhlig 11:57 row
3,024m
Meters
11:57.3
Time
1:58.6
Pace
202
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 136 |
March 08, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.3 | 3,024m | 1:58.6 | 210 | 1022 | 23 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 11:57.3 | 484m | 2:01.1 | 197 | 976 | 21 |
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Workout Graph
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