Christian Uhlig 5x1000m/r row
5,000m
Meters
19:31.6
Time
1:57.1
Pace
340
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 19:31.6 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 135 |
March 11, 2024 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.6 | 5,000m | 1:57.1 | 218 | 1049 | 21 | |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 23 | |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 21 | |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 21 | |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 21 | |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 21 | |
| r0m |
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Workout Graph
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