Christian Uhlig 4x1500m/r row
6,000m
Meters
23:34.2
Time
1:57.8
Pace
406
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 23:34.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 136 |
March 13, 2024 08:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.2 | 6,000m | 1:57.8 | 214 | 1035 | 23 | |
| 5:51.3 | 1,500m | 1:57.1 | 218 | 1050 | 23 | |
| 5:52.3 | 1,500m | 1:57.4 | 216 | 1043 | 23 | |
| 5:55.0 | 1,500m | 1:58.3 | 211 | 1026 | 22 | |
| 5:55.6 | 1,500m | 1:58.5 | 210 | 1023 | 24 | |
| r0m |
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Workout Graph
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