Christian Uhlig 12:00 row
3,009m
Meters
12:00.0
Time
1:59.6
Pace
200
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 133 |
March 15, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 23 |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 24 |
| 6:00.0 | 756m | 1:59.0 | 207 | 1013 | 24 |
| 9:00.0 | 758m | 1:58.7 | 209 | 1019 | 24 |
| 12:00.0 | 736m | 2:02.2 | 191 | 958 | 23 |
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Workout Graph
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