Christian Uhlig 31:00 row
8,007m
Meters
31:00.0
Time
1:56.1
Pace
550
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 132 |
March 15, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 8,007m | 1:56.1 | 223 | 1068 | 25 |
| 7:00.0 | 1,820m | 1:55.3 | 228 | 1084 | 26 |
| 14:00.0 | 1,789m | 1:57.3 | 216 | 1044 | 24 |
| 21:00.0 | 1,792m | 1:57.1 | 217 | 1048 | 24 |
| 28:00.0 | 1,841m | 1:54.0 | 236 | 1111 | 27 |
| 31:00.0 | 765m | 1:57.6 | 215 | 1039 | 24 |
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Workout Graph
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