Christian Uhlig 1x4000m/r row
4,000m
Meters
14:36.0
Time
1:49.5
Pace
296
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,000m |
| Overall Time | 14:36.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 26 |
| Stroke Count | 384 |
| Drag Factor | 133 |
March 16, 2024 08:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.0 | 4,000m | 1:49.5 | 267 | 1217 | 26 | |
| 14:36.0 | 4,000m | 1:49.5 | 267 | 1217 | 26 | |
| r0m |
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Workout Graph
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