Christian Uhlig 20:00 row
5,011m
Meters
20:00.0
Time
1:59.7
Pace
338
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 137 |
March 18, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,011m | 1:59.7 | 204 | 1001 | 23 |
| 4:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 23 |
| 8:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 24 |
| 12:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 23 |
| 16:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 23 |
| 20:00.0 | 920m | 2:10.4 | 158 | 842 | 22 |
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Workout Graph
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