Christian Uhlig 11:56 row
3,008m
Meters
11:56.0
Time
1:59.0
Pace
205
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 131 |
March 22, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.0 | 3,008m | 1:59.0 | 208 | 1014 | 20 |
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 18 |
| 6:00.0 | 773m | 1:56.4 | 222 | 1063 | 19 |
| 9:00.0 | 752m | 1:59.6 | 204 | 1002 | 20 |
| 11:56.0 | 710m | 2:03.9 | 184 | 932 | 24 |
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Workout Graph
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