Christian Uhlig 15:34 row
4,009m
Meters
15:34.3
Time
1:56.5
Pace
274
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 127 |
March 26, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.3 | 4,009m | 1:56.5 | 221 | 1061 | 24 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 25 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 |
| 15:34.3 | 133m | 2:08.9 | 163 | 861 | 21 |
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Workout Graph
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