Christian Uhlig 15:00 row
4,016m
Meters
15:00.0
Time
1:52.0
Pace
287
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 128 |
March 27, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,016m | 1:52.0 | 249 | 1156 | 26 |
| 3:00.0 | 811m | 1:50.9 | 256 | 1181 | 26 |
| 6:00.0 | 810m | 1:51.1 | 255 | 1178 | 27 |
| 9:00.0 | 804m | 1:51.9 | 250 | 1158 | 26 |
| 12:00.0 | 822m | 1:49.4 | 267 | 1217 | 26 |
| 15:00.0 | 770m | 1:56.8 | 219 | 1054 | 25 |
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Workout Graph
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