Christian Uhlig 19:50 row
5,004m
Meters
19:50.5
Time
1:58.9
Pace
345
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 133 |
April 07, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.5 | 5,004m | 1:58.9 | 208 | 1015 | 25 |
| 4:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 25 |
| 8:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 26 |
| 12:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 26 |
| 16:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 25 |
| 19:50.5 | 853m | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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