Christian Uhlig 5x2:00/r row
2,653m
Meters
10:00.0
Time
1:53.0
Pace
188
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,653m |
| Overall Time | 10:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 130 |
April 09, 2024 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 25 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 | |
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 29 | |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 25 | |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 29 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | |
| r0m |
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Workout Graph
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