Christian Uhlig 11:43 row
3,004m
Meters
11:43.3
Time
1:57.0
Pace
204
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 133 |
April 14, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.3 | 3,004m | 1:57.0 | 218 | 1050 | 25 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 |
| 11:43.3 | 425m | 2:01.5 | 195 | 971 | 24 |
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