Christian Uhlig 19:48 row
5,003m
Meters
19:48.3
Time
1:58.7
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 130 |
April 30, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.3 | 5,003m | 1:58.7 | 209 | 1019 | 22 |
| 4:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 22 |
| 8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 22 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 21 |
| 16:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 22 |
| 19:48.3 | 938m | 2:01.6 | 194 | 968 | 24 |
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Workout Graph
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