Christian Uhlig 40:02 row
10,005m
Meters
40:02.6
Time
2:00.0
Pace
660
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 115 |
May 12, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.6 | 10,005m | 2:00.0 | 202 | 995 | 22 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 40:02.6 | 7m | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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