Sign Up

Christian Uhlig v0:45/0:45r...20 row

4,580m

Meters

15:00.0

Time

1:38.2

Pace

383

Calories

Rest Distance593m
Rest Time15:00.0
Overall Distance5,173m
Overall Time30:00.0
Average Watts369
Calories Per Hour1569
Stroke Rate29
Stroke Count469
Drag Factor129

May 31, 2024 19:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,580m 1:38.2 369 1569 29
0:45.0 217m 1:43.6 314 1380 28
r: 0:45 32m
0:45.0 219m 1:42.7 323 1410 29
r: 0:45 23m
0:45.0 223m 1:40.8 341 1472 28
r: 0:45 27m
0:45.0 223m 1:40.8 341 1472 27
r: 0:45 25m
0:45.0 225m 1:40.0 350 1504 27
r: 0:45 22m
0:45.0 224m 1:40.4 345 1488 28
r: 0:45 23m
0:45.0 231m 1:37.4 379 1603 29
r: 0:45 27m
0:45.0 230m 1:37.8 374 1586 29
r: 0:45 21m
0:45.0 229m 1:38.2 369 1569 29
r: 0:45 16m
0:45.0 230m 1:37.8 374 1586 31
r: 0:45 31m
0:45.0 229m 1:38.2 369 1569 29
r: 0:45 25m
0:45.0 231m 1:37.4 379 1603 29
r: 0:45 29m
0:45.0 231m 1:37.4 379 1603 29
r: 0:45 34m
0:45.0 231m 1:37.4 379 1603 31
r: 0:45 39m
0:45.0 232m 1:36.9 384 1620 31
r: 0:45 53m
0:45.0 235m 1:35.7 399 1672 31
r: 0:45 46m
0:45.0 232m 1:36.9 384 1620 29
r: 0:45 45m
0:45.0 234m 1:36.1 394 1654 29
r: 0:45 29m
0:45.0 239m 1:34.1 419 1743 31
r: 0:45 27m
0:45.0 235m 1:35.7 399 1672 31
r: 0:45 19m
r593m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.