Christian Uhlig v6:00/3:00r...2 row
1,808m
Meters
7:36.6
Time
2:06.2
Pace
119
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,903m |
| Overall Time | 13:36.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 167 |
June 04, 2024 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.6 | 1,808m | 2:06.2 | 174 | 898 | 22 | |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 23 | |
| r: 3:00 | 95m | |||||
| 1:36.6 | 295m | 2:43.7 | 80 | 574 | 23 | |
| r: 3:00 | 0m | |||||
| r95m |
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Workout Graph
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