Christian Uhlig v250m/0:45r...1 row
250m
Meters
0:55.0
Time
1:50.0
Pace
18
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 262m |
| Overall Time | 1:40.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 24 |
| Drag Factor | 165 |
June 12, 2024 21:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.0 | 250m | 1:50.0 | 263 | 1205 | 26 | |
| 0:55.0 | 250m | 1:50.0 | 263 | 1205 | 26 | |
| r: 0:45 | 12m | |||||
| r12m |
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Workout Graph
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