Christian Uhlig v1:00/1:00r...2 row
879m
Meters
3:00.0
Time
1:42.3
Pace
70
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,012m |
| Overall Time | 5:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 27 |
| Stroke Count | 92 |
| Drag Factor | 129 |
July 18, 2024 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 879m | 1:42.3 | 326 | 1422 | 27 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 28 | |
| r: 1:00 | 14m | |||||
| 2:00.0 | 587m | 1:42.2 | 328 | 1427 | 27 | |
| r: 1:00 | 119m | |||||
| r133m |
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Workout Graph
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