Christian Uhlig 30:00 row

8,050m

Meters

30:00.0

Time

1:51.8

Pace

578

Calories

Average Watts250
Calories Per Hour1161
Stroke Rate25
Stroke Count779
Drag Factor119

July 19, 2024 08:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,050m 1:51.8 250 1161 25
6:00.0 1,625m 1:50.7 258 1186 26
12:00.0 1,607m 1:52.0 249 1157 25
18:00.0 1,602m 1:52.3 247 1149 26
24:00.0 1,618m 1:51.2 254 1174 26
30:00.0 1,599m 1:52.5 245 1144 26

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Workout Graph

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