Christian Uhlig 15:53 row
4,005m
Meters
15:53.0
Time
1:58.9
Pace
267
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 120 |
August 08, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.0 | 4,005m | 1:58.9 | 208 | 1015 | 19 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 15:53.0 | 213m | 2:04.4 | 182 | 925 | 18 |
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Workout Graph
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