Christian Uhlig 31:36 row
8,013m
Meters
31:36.3
Time
1:58.3
Pace
538
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 125 |
August 15, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.3 | 8,013m | 1:58.3 | 211 | 1027 | 22 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 31:36.3 | 400m | 2:00.3 | 201 | 990 | 22 |
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Workout Graph
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