Christian Uhlig v2:00/1:00r...2 row
1,155m
Meters
4:00.0
Time
1:43.8
Pace
91
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,234m |
| Overall Time | 6:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 134 |
August 27, 2024 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,155m | 1:43.8 | 312 | 1374 | 27 | |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 26 | |
| r: 1:00 | 63m | |||||
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 29 | |
| r: 1:00 | 16m | |||||
| r79m |
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Workout Graph
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